Yoga Sutras of Patanjali
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Last Updated
December 19, 2024
The Yoga Sutras of Patanjali is one of the most important and foundational texts in the philosophy and practice of yoga. Composed by the sage Patanjali, this ancient work is believed to have been written between the 2nd century BCE and 4th century CE. The text serves as a practical guide to understanding the nature of the mind, achieving mental discipline, and ultimately attaining spiritual liberation.
The word “sutra” means a thread or a concise aphorism. True to its name, the Yoga Sutras are composed of 196 concise sutras (aphorisms) divided into four chapters (padas), each addressing different aspects of yoga. The four chapters are:
- Samadhi Pada – Focuses on the theory and practice of attaining meditative absorption (Samadhi).
- Sadhana Pada – Covers the practice (Sadhana), including the foundational teachings on the eightfold path (Ashtanga Yoga).
- Vibhuti Pada – Describes the extraordinary powers or siddhis that arise from advanced yoga practices.
- Kaivalya Pada – Discusses liberation (Kaivalya) and the realization of the true self.
The Yoga Sutras offer a systematic approach to controlling the fluctuations of the mind (Chitta Vritti) and attaining a state of pure awareness. Patanjali's framework includes practices such as ethical guidelines (Yamas and Niyamas), postures (Asanas), breath control (Pranayama), and meditation techniques.
Although yoga today is often associated with physical postures, Patanjali's work emphasizes the mental, ethical, and spiritual dimensions of yoga. It presents a holistic approach that integrates body, mind, and spirit to achieve inner peace and self-realization.
The Yoga Sutras of Patanjali have inspired countless generations of seekers, philosophers, and practitioners, providing a roadmap to transcendental consciousness and lasting tranquility.
- 4 Sections
- 51 Lessons
- 0m Duration
Samadhi Pada (On Concentration and Absorption)
Sadhana Pada (On Practice and Discipline)
Vibhuti Pada (On Powers and Siddhis)
Kaivalya Pada (On Liberation and Freedom)
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